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With all the stresses going on today with the COVID-19 pandemic, it is very easy for all of us to feel generally very stressed and overwhelmed

Clutter tends to build up in our lives and cause us to become overwhelmed. Most of the time we feel too busy to take the time to tidy up a bit, when really, doing so has helped many people become more productive and efficient. We are less distracted and feel less chaotic when our environment around us has order. We can also find what we are looking for much faster when we are working in an organized setting. Even though many of us are currently facing quarantined time, organizing the entire house can still feel like a daunting task. We find it easiest to break it down into smaller, more manageable tasks. Clean up kitchen counters. Maybe it’s just a...

It is so easy to lose motivation in today’s society with all the distractions that we face daily. We may want to have bigger goals, but our daily lives don’t support the drive that it takes to accomplish them. Some people may only want to enhance their daily routines (like creating a steady skin care routine) and just can’t seem to bring themselves to keep their commitment to change. In either scenario, there are simple steps you can put in place in order to help yourself power through and reach your goals. Visualize your goals and achievements. Some of the most well-known athletes will take time to envision what their win would feel like, smell like and look like. They...

Glycolic Acid is life changing when it comes to your skin care routine. It is a chemical exfoliant that gently sloughs off dead skin to reveal younger, healthier skin. This sounds scary, but it’s actually quite the opposite. It’s one of the safest ways to remove the dead skin, and it won’t clog your pores like other exfoliants will. You just simply need to start using it like you would any other exfoliant and start slow. While Glycolic Acid is best known for being an exfoliant, it has many other benefits as well. It is the smallest structure of alpha-hydroxy acids, and it also has the lowest molecular weight. Because of this, it can easily penetrate the skin deeply and...

Our routines the night before a big day are often overlooked and underrated. People are tired and worn out at the end of the day, so they resort to a good Netflix binge and call it a night. What most people don’t realize is that they can help prepare themselves for the next day and make their morning a little easier for themselves. This can begin to set a standard in place for how organized our next day will be. Below you will find a list of things that you can do at night in order to improve tomorrow’s success. Plan your day. It’s easy to put together a mental list of things that need to get done tomorrow, but...