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How to Feel Confident Everyday

Many people seem to think that feeling confident every day involves a level of arrogance and self-centeredness, but this couldn’t be farther from the truth. It goes beyond the superficial and has more to do with building a life that you love and deserve. When you feel confident you approach life with a completely different attitude, which can help you acquire the things that you want out of life. Having a good sense of self-confidence can help you in your relationships, in your career, and standing alone. We have composed a list of suggestions that you can use to help yourself feel more confident every day. Exercise and Eat Mindfully We shouldn’t do these things as a form of torture...

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Habits for a More Productive Morning

Most of us spend our mornings hitting the snooze button and rushing to get ready each morning after sleeping a little later than we probably should have. This often causes us to start our day stressed out and racing to get out the door so that we aren’t late. In order to change this outcome, one needs to be motivated and disciplined enough to create healthier habits. We have put together a list of suggestions that might help you become more productive in the mornings. Visualize what you want to come out of your mornings. Think about your goals clearly and make sure that what you want is realistic. Once you have done this, you can begin writing it down...

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How to Take Care of Yourself This Winter

Winter months are tough; they are cold, dark, icy, and you rarely get to see the sun. Sure, there’s the excitement of all the holiday festivities for Thanksgiving, Christmas, and New Year, but after that it’s easy to slip into being a little mopey. Keeping up with a self-care routine can help keep yourself out of the dumps if you have seasonal affective disorder. Seasonal Affective Disorder (SAD) is a disorder that affects people when the seasons change. While it doesn’t always mean that it will only happen during the winter, that is what triggers most people’s worst symptoms. The symptoms include lack of interest in things that normally intrigue you, over-sleeping often, moodiness, fatigue, weight gain or loss, and...

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Why Moisturizing isn’t an Option

We all lead busy lives and it’s difficult to fit time in to take care of ourselves. That should never be an excuse to skip moisturizing. Applying lotions and creams aren’t created to just make your skin feel great, it can also help prevent blemishes, keep your skin clear, adds a layer of protection to your skin, and even slow down the aging process. Moisturizing helps you reduce the chance of problems arising with your skin. When your skin is too oily or too dry it can cause you to breakout and other issues to flare up, like eczema. The key is finding the right moisturizer that works for you. Luxiny has a lightweight Vitamin C Cream that moisturizes and...

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What Does Stress Do to Your Skin?

Almost everyone is aware that stress is bad, and most of the time it’s inevitable that we have to face stressful situations. It usually causes headaches, difficulty concentrating, and even nausea in some cases. However, it also causes so many problems for your body internally, which can take a serious toll on your skin. That is why self-care should be a top priority. Skin is our largest organ, so there is a plethora of ways that stress can aggravate it. Stress triggers skin to be extra sensitive and releases cortisol and other hormones that make your body produce more oil. This could also intensify other issues you may already be suffering from. Inflammation That’s right, any condition that is associated...

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